Workshops

For Couples & New parents

I deliver talks and teach couples research-based information about how to strengthen their relationships.

Please contact me at counsellorruth@gmail.com for further information on upcoming workshops for couples.

For Organizations

If your organization would like me to design a workshop or talk to meet your specific needs, please get in touch about details.

Possible topics include:

  • Stress-management
  • Mental Health
  • Enhancing productivity
  • Goal-setting
  • Assertiveness & respectful communication
  • Dynamics of abuse and power in relationships
  • And much more…
FREE Handout: 5 Ways to Reduce Miscommunication & Conflict
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Counselling after car accident

I’ve been in a car accident – now what??

Whether it’s stress, anxiety, depression, shock, tearfulness, sleeplessness, or countless other impacts, we all respond …

Anxious, depressed, or not feeling yourself after a car accident?

Why a Car Accident Impacts Mental Health Even the most minor car accidents can really shake us up – and for good reason.  …

Treatment following a Car Accident

Injury & Your Mental Health If you have been physically injured or are suffering emotionally as a result of a Motor Vehicle …