Think it’s time to make a change?
One-to-one counselling can help you gain awareness, set goals, and learn strategies to enhance satisfaction and effectiveness in your life. Most commonly I support people with the following issues:
- Anxiety & stress
- Panic attacks
- Depression & mood disorders
- Processing break-ups
- Recovering from loss
- Work-life balance
- Career / job concerns
- Life transitions
- Uncertainty
- Self-destructive behaviours
- Abusive / unhealthy relationships (see also Victim Assistance Counselling)
- Personal injury (see also Personal Injury Counselling)