Couples Counselling

Looking for a relationship tune-up?

Counselling can help couples to understand the complex dynamics in their relationship, as well as provide tools to make change and increase your effectiveness as a team.  

I work predominantly with couples in their 20s/30s/40s who are dealing with issues around cohabitation, work/life balance, task division, finances, infidelity, personality differences, and contemplating or adjusting to parenthood.  Through counselling, couples can:

  • Learn research-based strategies for building a successful relationship
  • Learn communication skills
  • Break out of unhealthy cycles and create new ones
  • Rebuild after an affair or betrayal
  • Enhance fondness and admiration for each other
  • Get on the same page with goals, priorities, and expectations

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