Couples Counselling

Looking for a relationship tune-up?

Counselling can help couples to understand the complex dynamics in their relationship, as well as provide tools to make change and increase your effectiveness as a team.  

I work predominantly with couples in their 20s/30s/40s who are dealing with issues around cohabitation, work/life balance, task division, finances, infidelity, personality differences, and contemplating or adjusting to parenthood.  Through counselling, couples can:

  • Learn research-based strategies for building a successful relationship
  • Learn communication skills
  • Break out of unhealthy cycles and create new ones
  • Rebuild after an affair or betrayal
  • Enhance fondness and admiration for each other
  • Get on the same page with goals, priorities, and expectations

button (1)

FREE Handout: 5 Ways to Reduce Miscommunication & Conflict
Enter your email address and click on the Get Instant Access button.
Your email will never be sold or shared. Unsubscribe at any time.
Counselling after car accident

I’ve been in a car accident – now what??

Whether it’s stress, anxiety, depression, shock, tearfulness, sleeplessness, or countless other impacts, we all respond …

Anxious, depressed, or not feeling yourself after a car accident?

Why a Car Accident Impacts Mental Health Even the most minor car accidents can really shake us up – and for good reason.  …

Treatment following a Car Accident

Injury & Your Mental Health If you have been physically injured or are suffering emotionally as a result of a Motor Vehicle …