Couples Counselling

Looking for a relationship tune-up?

Counselling can help couples to understand the complex dynamics in their relationship, as well as provide tools to make change and increase your effectiveness as a team.  I am also a Gottman Seven Principles and Bringing Baby Home Educator.

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I work predominantly with young couples who are dealing with issues around cohabitation, marriage, work/life balance, task division, finances, infidelity, personality differences, and contemplating or adjusting to parenthood.  If your presenting issue is not mentioned here, please contact me to discuss further, free of charge.

  • Learn research-based strategies for building a successful relationship
  • Learn communication skills
  • Break out of unhealthy cycles and create new ones
  • Rebuild after an affair or betrayal
  • Enhance fondness and admiration for each other
  • Create shared meaning
  • Get on the same page with goals, priorities, and expectations

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