Couples Counselling

Looking for a relationship tune-up?

Counselling can help couples to understand the complex dynamics in their relationship, as well as provide tools to make change and increase your effectiveness as a team.  I am also a Gottman Seven Principles and Bringing Baby Home Educator.

BBH-Seal-Cropped7PP_Educator_Badge1

I work predominantly with young couples who are dealing with issues around cohabitation, marriage, work/life balance, task division, finances, infidelity, personality differences, and contemplating or adjusting to parenthood.  If your presenting issue is not mentioned here, please contact me to discuss further, free of charge.

  • Learn research-based strategies for building a successful relationship
  • Learn communication skills
  • Break out of unhealthy cycles and create new ones
  • Rebuild after an affair or betrayal
  • Enhance fondness and admiration for each other
  • Create shared meaning
  • Get on the same page with goals, priorities, and expectations

button (1)

Be the first to hear!

Don't miss out - subscribe today to be notified on latest blog posts, events, and more.

I will never give away, trade or sell your email address. You can unsubscribe at any time.

7 Truths about Commitment

As the leaves begin to fall and the chill sets into the air, I am reminded that another summer wedding season has drawn …

7 Signs that you may be Ready for Therapy

I’m slightly biased, but I think everyone can benefit from a bit of therapy at the right time.  One of the most important …

Wanting Help with your OCD? Read these tips for better success in therapy.

For sufferers of Obsessive Compulsive Disorder (OCD), the intrusive thoughts and accompanying compulsions can be an inconvenience …