Month: December 2015

Rebuilding after an Affair

An affair is one of the most difficult situations a relationship may face.  It almost always involves feelings of hurt, betrayal, and violation of trust to one or both parties.  After an affair is disclosed or discovered, couples are left to determine what is left of their relationship.  They must decide whether to pick up the pieces and rebuild, or begin the process of separating and moving beyond the pain. Read more

7 Truths about Commitment

As the leaves begin to fall and the chill sets into the air, I am reminded that another summer wedding season has drawn …

7 Signs that you may be Ready for Counselling

One of the most important questions I ask when someone comes in to see me is, “what has brought you into counselling now?”  …

Succeeding in Your OCD Treatment

For sufferers of Obsessive Compulsive Disorder (OCD), the intrusive thoughts and accompanying compulsions can be an inconvenience …